Nourishing women with the science of natural medicine, traditional nutrition, embodiment practices and plant folklore.

Wellness Sessions

I work with women to regain their health using strategies I honed while recovering from my own chronic illness. I support women healing from chronic stress, anxiety, fatigue, digestive issues, environmental toxins and depletion.

My therapeutic approach honors individual experience and each body as a unique, holistic system.

I explore the connection between mind, emotion, and physical experience using tongue and pulse diagnosis, lab tests, somatic awareness practices and client inquiry. Rooted in fifteen years of clinical practice with women, my work is informed by Western Herbalism, Hakomi therapy, and psychoneuroimmunology. Together we view symptoms as part of deeper feedback loops, and honor the body as both messenger and healer. Through nutritional density, herbal detoxification, custom formulas, and lifestyle guidance, we work together to uproot the pathways of illness and restore the body's innate intelligence.

Expertise in supporting:

  • Intersectionality of the nervous systems and immune system

  • Stress and anxiety

  • Digestive system imbalance

  • Fatigue and low energy 

  • Mold exposure and toxicity

  • Heavy metal burden

  • MCAS and genetic detox

  • Herbal and nutraceutical detoxification

  • Psycho-emotional impact of chronic disease and detoxification

  • Replenishing strength with herbs, supplements & diet

Book a Wellness Session

*Please note the cost of session does not include herbs and supplement

Sliding scale available for people with disabilities. Contact me to discuss options.

Clinical Herbalism
Individual Sessions

In depth Traditional Chinese Medicine medical diagnostic reading
Custom blended herbal formula/s
Lifestyle suggestions

First herbal session (1.50 hrs)
Follow-up (60 mins)

Clinical Herbalism Package
(3 sessions)

In depth Traditional Chinese Medicine medical diagnostic reading
Custom blended herbal formula/s
Dietary optimization & meal plan
Lifestyle suggestions

Somatic Inquiry

3 - month container to support integration and accountability.

Flower Reading Session

Flower readings are guided by an emotional and spiritual inquiry. Through an intuitive reading we determine strengths and potential barriers arising to your emotional and spiritual wellness. Plant spirit allies are channeled to support in bringing balance and integration of your spirit.
(45 mins)

Somatic & Mindfulness Therapy

Together we step into a patient, understanding and non-judgmental space to explore the mind-body-emotional connection. We engage in a Hakomi informed body based experiential process that centers the client experience and body as authority. These inquires reveal and release core emotional material. Allowing us to open to new pathways of being and experiencing life.

Herbal Education

Welcome to the living tradition of herbalism. We evolved alongside nature, and plant medicines evolved alongside human stewardship. The way we engage with the phytochemical and spirit of plants is changing to meet the challenges of the modern world. My education is a confluence of wisdom traditions and fresh perspectives to grow a new generation of community and clinical herbalists, and empowered healthy women.

Herbal Mentorship

Developed for intermediate herbal students , mentorship sessions are one-on-one educational sessions or case reviews. Educational sessions are in depth sessions based on topics of the students choosing. Case reviews are student client case studies presented with questions for a critical conversation of client pathology, symptoms, diagnostic indications and goals. Together we finalize solutions, strategy and formulas.